3.01 Fruits and Vegetables

Front

What is the main reason for washing fruits and vegetables?

Back

Removes dirt and pesticide residue

Front

What is TRUE about fruit purchased during it's off-season?

Back

More expensive

Front

Why do microwaved vegetables require a "standing time" before they are served?

Back

Finish cooking

Front

What is the advantage of thinly paring or peeling fruits?

Back

Fewer nutrients are lost

Front

Except for bananas, pears, and some apples, why should a consumer NOT purchase "green" fruit?

Back

Does not ripen well

Front

Piercing fruit before microwaving:

Back

Prevents bursting

Front

What important change occurs when vegetables are cooked?

Back

Lose Vitamin C and nutrients

Front

What is a good reason to include fruit in a party menu?

Back

Adds a healthy alternative

Front

Ripe fruit:

Back

Is tender with a pleasant aroma.

Front

When potatoes are wrapped in foil and baked in the oven, what causes them to cook?

Back

Steam