Mental Emotional Unit

Front

An example of everyday problems is:

Back

misplacing your keys, missing your bus, or having too many homework assignments on the same day

Front

Which of the following is true about mental illnesses?
Options:
Mental illnesses are not real health conditions.
People can fix mental illnesses with just a little effort.
Mental illnesses do not affect successful people.
The causes of mental illnesses are complex.

Back

The causes of mental illnesses are complex.

Front

To manage strong or challenging emotions, a good first step is to:

Back

Name or acknowledge the emotion you are experiencing.