Lipids & Cholesterol Final Review

Front

What is the term for fats (solid) and oils (liquids)?

Back

Lipids

Front

LDL is the good cholesterol.

Back

False

Front

Hamburger, eggs and milk contain cholesterol.

Back

True

Front

Saturated fats are usually solid.

Back

True

Front

Poylunsaturated fats make HDL and LDL cholesterol go down.

Back

True

Front

What type of fat is found in olive oil, avocados, and nuts?

Back

Monounsaturated Fats

Front

Which nutrient keeps us full the longest? Options: Carbohydrates, Fats, Protein, Vitamins

Back

Fats

Front

Which nutrient helps us grow and repair? Options: Carbohydrates, Fiber, Fats, Protein

Back

Protein

Front

Butter, lard, margarine, shortening are all examples of what kind of fat?

Back

Saturated

Front

What is the best type of fat? Options: Trans, Polyunsaturated, Monounsaturated, Saturated

Back

Monounsaturated