Burnout and Overtraining

Front

What is a short cycle of training during which athletes expose themselves to excessive training loads that are near maximum capacity?

Back

Overtraining

Front

Which model says stress is only a symptom of burnout, as the real cause deals with faulty identity development and external control of young athletes?

Back

Unidimensional Identity Development and External Control Model

Front

What is the deliberate strategy of exposing athletes to high-volume and high-intensity training loads that are followed by a lower training load (a rest or taper)?

Back

Periodized Training

Front

Which model says that burnout occurs when athletes become entrapped in sport and feel they must play even though they lose motivation for participation?

Back

Commitment and Entrapment Theory

Front

Which model says those who do not meet the basic psychological needs of autonomy, competence, and relatedness, are more prone to burnout?

Back

Self-Determination Theory

Front

What is a physical, emotional, and social withdrawal from a formerly enjoyable sport activity characterized by emotional and physical exhaustion, reduced sense of accomplishments, and sport devaluation?

Back

Burnout

Front

What is the physiological state of overtraining, which manifests as deteriorated athletic readiness? It is the end result of overtraining.

Back

Staleness

Front

Which model reflects the idea that nothing is either good or bad, but thinking makes it so (the way people respond to stress affects burnout)?

Back

Cognitive-Affective Burnout Model

Front

Which model emphasizes antecedents and entrapment and proposes that certain personality, copying, and social environment factors influence the burnout process?

Back

Integrated Model of Athletic Burnout

Front

Which model says physical training stresses the athlete physically and psychologically and can have positive and negative effects, where positive adaptation is desirable and negative adaptation leads to overtraining, staleness, and burnout?

Back

Negative-Training Stress Response Model