

3.6 Sleep & Deprivation
Flashcard
•
Social Studies
•
9th - 12th Grade
•
Practice Problem
•
Hard
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22 questions
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1.
FLASHCARD QUESTION
Front
you are not getting enough sleep, so you may experience headaches, slurred speaking, and difficulty solving problems
Back
Sleep Deprivation
2.
FLASHCARD QUESTION
Front
sleep/wake pattern influenced by light that follows a roughly 24 hour cycle
Back
Circadian Rhythm
3.
FLASHCARD QUESTION
Front
In the deepest stage of sleep, we might begin to sleep walk while our brain emits large, slow waves. This stage is called
Back
Stage 3/NREM-3
4.
FLASHCARD QUESTION
Front
During ________ sleep, you experience vivid dreams and nightmares, your face and fingers may twitch, and your brain activity looks like you are awake.
Back
REM Sleep
5.
FLASHCARD QUESTION
Front
Which of the following is NOT a reason why we sleep? To reduce stress., Improve immune system, Energy conservation
Back
Allow the brain to totally shut down.
6.
FLASHCARD QUESTION
Front
Randy Gardner’s experiment in ____________________ lasted 11 days, with no long lasting negative effects to his health, setting the record for the longest a person has stayed awake.
Back
Sleep Deprivation
7.
FLASHCARD QUESTION
Front
What stage of sleep is John in if he starts to have a vivid dream?
Back
REM Sleep
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