Ch. 4 Promoting Mental and Emotional Health

Front

People with positive mental and emotional health are better able to work productively in their careers and are more likely to feel successful and content. True or False?

Back

True

Front

When mental health conditions temporarily impair your ability to cope with daily life, they are known as mental illnesses.

Back

True

Front

People who experience stressful life events or ongoing stressors have a lower risk of developing negative feelings or thoughts patterns and mental health conditions. True or False?

Back

False

Front

By assessing yourself, you can identify and improve some areas of your mental and emotional health and determine if you need to seek help.

Back

True

Front

Once you have discovered your identity, that identity will grow and change as you mature and develop new interests.

Back

True

Front

Self-esteem and self-image develop during adolescence and do have a significant impact on a person's mental and emotional health.

Back

True

Front

People with healthy self-esteem don't often worry about what other people think of them.

Back

True

Front

A negative environment usually results in people feeling good about themselves.

Back

False

Front

People with low emotional intelligence control can't control their feelings and impulses and act with thought and integrity.

Back

True

Front

People who allow themselves to express their emotions are better able to release them and move past them.

Back

True