Foods I Exam Review 2-TN24

Front

What is the first step in the work plan?

Back

Select, read, and interpret the recipe

Front

What is the best way to cook vegetables to preserve nutrients? Options: Steam with skin on, Steam without skin on, Fry, Boil

Back

Steam with skin on

Front

What would be the benefit of eating more vegetables and decreasing the amount of red meat you eat?

Back

Decrease the risk of cardiovascular disease

Front

What fruit category has a thin, edible skin with a single pit or seed?

Back

Drupe

Front

A dessert option that preserves the maximum amount of nutrients? Options: Grilled peaches, Canned peaches in syrup, Canned peaches in real fruit juice, Peach Pie

Back

Grilled peaches

Front

When shopping for fresh fruits, you should look for: Fruit that is hard, Fruit that is tender with a pleasant aroma, Fruit that is small in size, Fruit that has no smell

Back

Fruit that is tender with a pleasant aroma

Front

Milk should be stirred to prevent scorching when it is cooked on the stovetop. True or False?

Back

True

Front

Eggs are not an example of a dairy food.

Back

True

Front

Eggs are an example of a protein and are considered nutrient dense. True or False?

Back

True

Front

An example of a cultured milk product is all of the following except: Yogurt, Kefir, Sour Cream, Whole Milk

Back

Whole Milk