Nutrition Labels

Nutrition Labels

Assessment

Flashcard

Physical Ed

8th - 10th Grade

Hard

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9 questions

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1.

FLASHCARD QUESTION

Front

Which of the following nutrients on a nutrition label should you limit in your diet? saturated fats, sodium, protein, saturated fats and sodium

Back

saturated fats and sodium

2.

FLASHCARD QUESTION

Front

If you ate all of the eggs in the container how many calories would you consume?

Back

600

3.

FLASHCARD QUESTION

Front

How many calories does this food give you from protein? (If you cannot see it says 19 grams)

Back

76

4.

FLASHCARD QUESTION

Front

If you consumed 2 servings of this food how many calories would that be?

Back

460

5.

FLASHCARD QUESTION

Front

How many trans fats are in this food?

Back

2g

6.

FLASHCARD QUESTION

Front

What calorie diet is the nutrition label information based on?

Back

2,000 calorie diet

7.

FLASHCARD QUESTION

Front

What % Daily Value is fat based on this nutrition label?

Back

5%

8.

FLASHCARD QUESTION

Front

What are the noticeable differences between the old nutrition label and the new nutrition label? Options: size of "calories", bolding on "serving sizes", grams, both "size of calories" & bolding on serving sizes

Back

both "size of calories" & bolding on serving sizes

9.

FLASHCARD QUESTION

Front

If you eat something that has 10 grams of fat how many calories are you getting from fat?

Back

90 calories