Nutrition Labels

Flashcard
•
Physical Ed
•
8th - 10th Grade
•
Hard
Wayground Content
FREE Resource
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9 questions
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1.
FLASHCARD QUESTION
Front
Which of the following nutrients on a nutrition label should you limit in your diet? saturated fats, sodium, protein, saturated fats and sodium
Back
saturated fats and sodium
2.
FLASHCARD QUESTION
Front
If you ate all of the eggs in the container how many calories would you consume?
Back
600
3.
FLASHCARD QUESTION
Front
How many calories does this food give you from protein? (If you cannot see it says 19 grams)
Back
76
4.
FLASHCARD QUESTION
Front
If you consumed 2 servings of this food how many calories would that be?
Back
460
5.
FLASHCARD QUESTION
Front
How many trans fats are in this food?
Back
2g
6.
FLASHCARD QUESTION
Front
What calorie diet is the nutrition label information based on?
Back
2,000 calorie diet
7.
FLASHCARD QUESTION
Front
What % Daily Value is fat based on this nutrition label?
Back
5%
8.
FLASHCARD QUESTION
Front
What are the noticeable differences between the old nutrition label and the new nutrition label? Options: size of "calories", bolding on "serving sizes", grams, both "size of calories" & bolding on serving sizes
Back
both "size of calories" & bolding on serving sizes
9.
FLASHCARD QUESTION
Front
If you eat something that has 10 grams of fat how many calories are you getting from fat?
Back
90 calories
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