Mental Health

Front

Is it true that stress is always bad for you?

Back

False

Front

What is positive stress?

Back

stress that causes you to perform better or get things done

Front

What is negative stress?

Back

Stress that prevents you from doing something or functioning in your every day life.

Front

A __________ is a way of dealing with or handling stress

Back

coping mechanism

Front

People react differently to stress.

Back

True

Front

Moving to a new school district is an example of an environmental problem

Back

False

Front

How can stress affect your health?

Back

stomachaches, asthma, headaches, lower resistance to disease

Front

Resilience is...

Back

the ability to recover from life's difficulties and bounce back from stress

Front

Anything that causes stress is called a

Back

stressor

Front

Being able to adjust to new situations

Back

adapt