Healthy Cooking and Food Choices

Front

Which food is healthier for your heart? Potato chips, Carrots

Back

Carrots

Front

What is a better snack for energy? An apple or a candy bar?

Back

An apple

Front

Which drink is better for your body? Options: Water, Soda

Back

Water

Front

Which food contains more vitamins? Broccoli, French fries

Back

Broccoli

Front

Which is a better source of protein? Chicken, Cookies

Back

Chicken

Front

What helps your body stay hydrated? Options: Water, Juice

Back

Water

Front

Which food gives your body more fiber? White bread, Whole grain bread

Back

Whole grain bread

Front

Which is better for your bones? Milk, Soda

Back

Milk

Front

Which food has less sugar? A banana, A candy bar

Back

A banana

Front

Which is a healthier breakfast? Oatmeal, Doughnut

Back

Oatmeal