A: Brain Study - Flight, Fight, Freeze

Front

What is the amygdala?

Back

Part of the brain that is responsible for the reaction (production of stress and anxiety).

Front

Why is setting goals important?

Back

All of these.

Front

What region of the brain is responsible for critical thinking, decision making, and considering consequences?

Back

Prefrontal Cortex.

Front

What is 'amygdala hijack'?

Back

A situation where the amygdala takes over, leading to quick and often poor decision-making.

Front

What is self-management?

Back

The ability to set and achieve goals that will make one more successful.

Front

What role does the prefrontal cortex play in decision making?

Back

It is responsible for critical thinking and considering consequences.

Front

How does stress affect decision making?

Back

Stress can lead to impulsive decisions due to the amygdala's influence.

Front

What is the limbic system?

Back

A complex system of nerves and networks in the brain, involved in emotions and drives.

Front

What is the function of neurons?

Back

Neurons are the basic building blocks of the nervous system, responsible for transmitting information.

Front

What is the difference between self-awareness and self-management?

Back

Self-awareness is understanding one's emotions, while self-management is the ability to control those emotions.