Anger Management

Anger Management

Assessment

Flashcard

Other

9th - 12th Grade

Practice Problem

Hard

Created by

Wayground Content

FREE Resource

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8 questions

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1.

FLASHCARD QUESTION

Front

All emotions are okay to feel, even anger.

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Back

True

2.

FLASHCARD QUESTION

Front

It is not okay to react in harmful ways to property, others, or yourself when you are angry.

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Back

True

3.

FLASHCARD QUESTION

Front

What are some steps to take when you get angry to help you calm down?

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Back

Control your breathing, Relax your muscles, Get it out (in a positive way), Seek context (think rational not emotional)

4.

FLASHCARD QUESTION

Front

Is it healthy to go from being calm to being furious in seconds?

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Back

No, it is not healthy.

5.

FLASHCARD QUESTION

Front

What are triggers?

Back

Something that contributes to an unwanted emotional response or behavior.

6.

FLASHCARD QUESTION

Front

What are some examples of warning signs of anger? Clench fist, Shaking, Tense shoulders, Face turns red

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Back

All of the above

7.

FLASHCARD QUESTION

Front

What are examples of coping skills?

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Back

Take deep breaths, Count slowly, Doodle

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