P.E. 2ND SEMESTER ACP Review

Front

If Heather wants to meet her goal of losing 8 percent body fat, what piece of technology will help her monitor her progress? Options: stop watch, pedometer, Scale, Heart Rate Monitor

Back

Scale

Front

Which Health -Related Fitness component is shown? Options: muscular endurance, muscular strength, flexibility, cardiovascular endurance

Back

cardiovascular endurance

Front

What does the F.I.T.T. in FITT Principles mean?

Back

frequency, intensity, time, type

Front

The ability of the heart, lungs, and blood vessels to deliver oxygen to working muscles and tissues during physical activity for a long period of time is?

Back

cardiovascular endurance

Front

A condition whose symptoms may include heavy sweating and a rapid pulse, a result of your body overheating?

Back

Heat exhaustion

Front

What is a pedometer use for?

Back

count steps