Health and Wellness

Front

What is the definition of Health?

Back

Combination of physical, mental/emotional and social health.

Front

What is the definition of Wellness?

Back

Practicing healthy behaviors to balance the health triangle.

Front

How can you describe physical health?

Back

Condition of our body

Front

How can we describe social health?

Back

How we relate to others

Front

What is mental/emotional health?

Back

How we think and feel

Front

An example of social health...

Back

Working with others

Front

An example of mental/emotional health...

Back

Managing stress

Front

Which statement best applies to social health? How you express thoughts and feelings, How you treat your body, How you interact with others

Back

How you interact with others

Front

Which word below fits best with mental/emotional health? exercise, feelings, communication

Back

feelings

Front

Which is an example of a POSITIVE impact on your physical health? Options: staying up all night playing Fortnite, eating ice cream for breakfast, washing your hands frequently, binge watching your favorite show

Back

washing your hands frequently