Self-Management
Flashcard
•
Other
•
9th Grade
•
Practice Problem
•
Hard
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10 questions
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1.
FLASHCARD QUESTION
Front
What is self-management?
Back
The ability to practice health-enhancing behaviors and avoid or reduce risky behaviors
2.
FLASHCARD QUESTION
Front
Which of the following is an example of health behaviors? Recognizing emotions, Exercising or eating unhealthy foods, Accepting consequences, Practicing self-management
Back
Exercising or eating unhealthy foods
3.
FLASHCARD QUESTION
Front
What does personal responsibility involve?
Back
Accepting consequences of actions and understanding control over them
4.
FLASHCARD QUESTION
Front
What is self-awareness?
Back
The ability to recognize one’s own emotions, thoughts, and values.
5.
FLASHCARD QUESTION
Front
Which of the following best describes self-management?
Options:
Letting your emotions take control of you,
Controlling your thoughts, behavior, and emotions.,
Not having choices,
Postponing Things
Back
Controlling your thoughts, behavior, and emotions.
6.
FLASHCARD QUESTION
Front
Which skill helps students make healthy decisions? Options: Personal responsibility, Self-awareness, Health behaviors, Sneaking out to a party
Back
Personal responsibility
7.
FLASHCARD QUESTION
Front
What is an example of a risky behavior?
Back
Texting while driving
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