Nutrition

Flashcard
•
10th Grade
•
Hard
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19 questions
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1.
FLASHCARD QUESTION
Front
Which of the following nutrients provides energy to the body? Options: carbohydrates, vitamins, water, minerals
Back
carbohydrates
2.
FLASHCARD QUESTION
Front
Which of the following nutrients is important for body, cell, and muscle growth and repair? vitamins, fats, proteins, carbohydrates
Back
proteins
3.
FLASHCARD QUESTION
Front
Which of the following is true about most fast foods? Options: they are low in nutrient density, they are high in fat and calories, they are low in vitamins and minerals, all of the above
Back
all of the above
4.
FLASHCARD QUESTION
Front
What is the main reason for eating a wide variety of foods?
Back
to provide all the nutrients you need
5.
FLASHCARD QUESTION
Front
Elements essential for good health. e.g. Calcium, Iron, Potassium
Back
Minerals
6.
FLASHCARD QUESTION
Front
The body uses this to dissolve and transport materials.
Back
Water
7.
FLASHCARD QUESTION
Front
Organic compounds that help our body to work properly. e.g. A, C, B, K, D
Back
Vitamins
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