Breakfast

Front

What is NOT a reason why breakfast is the most important meal of the day? It fuels you for the day ahead, It helps you think better, It makes you tired, It provides you with iron

Back

It makes you tired

Front

True or False: You should try to eat 1 thing from each food group for breakfast.

Back

True

Front

True or False: A donut and a milkshake is a healthy breakfast.

Back

False

Front

One example of a meat/protein that is healthy for breakfast?

Back

Eggs

Front

Why is skipping breakfast bad?

Back

Skipping breakfast can lead to an inability to concentrate in school, eating more throughout the day, and feeling tired.

Front

If you don't have time for a full healthy breakfast, what is the best option to grab on the go?

Back

Yogurt

Front

What is a good example of a fruit you can eat at breakfast?

Back

Blueberries

Front

Below, tell us your favorite breakfast to eat out of the following choices: Waffles topped with strawberries, Eggs, bacon, and toast, Yogurt with fruit and granola, Pancakes with sausage

Back

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