Health Introduction: Health Triangle

Front

What are the three sides of the health triangle?

Back

physical, mental/emotional, social

Front

Total health or overall wellness can be achieved by doing what?

Back

paying attention & balancing 3 sides of your health triangle

Front

Which of the following would NOT be considered a healthful behavior? Staying up late to get your homework done., Getting plenty of physical activity., Eating healthful foods., Getting regular checkups from your doctor.

Back

Staying up late to get your homework done.

Front

What is the definition of Health?

Back

Combination of physical, mental/emotional and social health.

Front

How can you describe physical health?

Back

Condition of our body

Front

How can we describe social health?

Back

How we relate to others

Front

What is mental/emotional health?

Back

How we think and feel

Front

An example of physical health...

Back

Going to the doctor

Front

An example of social health...

Back

Working with others

Front

An example of mental/emotional health...

Back

Managing stress