2.1.2 BMI/Heart Rate

Front

What does BMI stand for?

Back

Body Mass Index, a measure of body fat based on height and weight.

Front

How is BMI calculated?

Back

BMI = weight (kg) / (height (m))^2.

Front

What is considered a normal BMI range?

Back

A BMI of 18.5 to 24.9 is considered normal.

Front

What is the significance of a blood pressure reading of 135/85 mmHg?

Back

It falls into the Hypertension Stage 1 category.

Front

How do you convert weight from pounds to kilograms?

Back

Weight (kg) = Weight (lbs) / 2.20462.

Front

What is the formula to convert heart rate measured in beats over a period to beats per minute?

Back

Heart Rate (BPM) = (Number of beats / Time in seconds) * 60.

Front

What is hyperventilation?

Back

A condition where a person breathes very quickly, leading to a respiratory rate above normal.

Front

What is a normal resting heart rate for teenagers?

Back

A normal resting heart rate for teenagers is typically between 60 to 100 beats per minute.

Front

What does a heart rate of 75 BPM indicate?

Back

It indicates a moderate level of physical activity or a resting state.

Front

What is the average respiratory rate for adults at rest?

Back

The average respiratory rate for adults at rest is 12 to 20 breaths per minute.