FNW Final (You can only take this once)

Front

What is a julienne cut?

Back

A julienne cut refers to cutting food into long, thin strips.

Front

How should you hold your fingers when cutting foods?

Back

You should hold your fingers in a claw form with your thumb behind your fingers.

Front

What are examples of physical contaminants in food?

Back

Physical contaminants include hair, bandages, fingernails, jewelry, and glass.

Front

What are the 5 food groups mentioned on MyPlate?

Back

The 5 food groups are Fruits, Vegetables, Proteins, Grains, and Dairy.

Front

What are sources of protein?

Back

Sources of protein include animal sources like meat and eggs, and plant sources like nuts, seeds, beans, and soy-based products.

Front

What is the purpose of the MyPlate food guide?

Back

The MyPlate food guide helps individuals understand how to create a balanced diet by including all food groups.

Front

What is cross-contamination?

Back

Cross-contamination occurs when harmful bacteria or allergens are transferred from one food or surface to another.

Front

What is the recommended cooking temperature for poultry?

Back

The recommended cooking temperature for poultry is 165°F (75°C).

Front

What is the significance of washing hands before food preparation?

Back

Washing hands before food preparation helps prevent the spread of bacteria and foodborne illnesses.

Front

What are the benefits of consuming fruits and vegetables?

Back

Fruits and vegetables provide essential vitamins, minerals, and fiber, and help reduce the risk of chronic diseases.