Food Safety and Nutrition Review

Front

What is a common health risk posed by food contaminants during food preparation?

Back

Foodborne illnesses

Front

Which of the following is a key food safety technique?
Options:
Using the same cutting board for all foods,
Hand washing,
Storing raw meat at room temperature,
Tasting food to check for spoilage

Back

Hand washing

Front

What is cross-contamination?

Back

Transferring bacteria from one food to another

Front

Which nutrient is essential for proper brain function?

Back

Omega-3 fatty acids

Front

How do nutrients contribute to brain function?

Back

By providing energy and supporting neurotransmitter production

Front

Which strategy can promote food safety at home? Options: Leaving perishable foods out overnight, Regularly cleaning kitchen surfaces, Using expired ingredients, Storing all foods in the same container

Back

Regularly cleaning kitchen surfaces

Front

What is a healthy beverage choice to increase in your diet? Options: Soda, Water, Energy drinks, Sweetened iced tea

Back

Water

Front

Which of the following is a proper way to store food?
- Keeping raw meat on the top shelf of the refrigerator
- Storing leftovers in airtight containers
- Leaving dairy products on the counter
- Mixing raw and cooked foods in the same container

Back

Storing leftovers in airtight containers

Front

What is a benefit of washing fruits and vegetables before consumption?

Back

Removes dirt and potential pesticides

Front

Which food choice is beneficial for brain health? Options: Sugary snacks, Leafy green vegetables, Processed meats, White bread

Back

Leafy green vegetables