Athletics Midterm

Front

Where was athletics born?

Back

Ancient Greece

Front

Which event would you need one of these for? Throwing, Relay, Long jump, High jump

Back

Relay

Front

The shortest individual running event is ______ meters on an outdoor track.

Back

100 meters

Front

Before exercising, one should always

Back

warm up

Front

The importance of warming up before exercises is to

Back

prevent injuries

Front

Warming up increases our ..., preparing our body for ... exercises.

Back

body temperature ; vigorous

Front

Warming up consists of ... exercises.

Back

low intensity

Front

When do we do our warm up?

Back

before any intensive exercises

Front

One lap around the track?

Back

400 meters

Front

How often should you eat healthy food?

Back

Everyday.