FUSD PE CSA

FUSD PE CSA

Assessment

Flashcard

English

8th Grade

Practice Problem

Hard

Created by

Wayground Content

FREE Resource

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15 questions

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1.

FLASHCARD QUESTION

Front

What should you focus on when starting a weight training program?

Back

Muscular endurance.

2.

FLASHCARD QUESTION

Front

How can you maintain your weight?

Back

Calorie intake = calories burned in physical activity.

3.

FLASHCARD QUESTION

Front

What influences a person's willingness to participate in lifelong physical activity?

Back

Doing a variety of physical activities in and outside of PE.

4.

FLASHCARD QUESTION

Front

What is a good way to develop appreciation for different kinds of movement?

Back

Explore a variety of different movement activities.

5.

FLASHCARD QUESTION

Front

When performing a squat with weights, what should you do?

Back

Use a spotter regardless of the weight.

6.

FLASHCARD QUESTION

Front

Define muscular strength.

Back

The maximum amount of force a muscle can produce in a single effort.

7.

FLASHCARD QUESTION

Front

Define muscular endurance.

Back

The ability of a muscle to sustain repeated contractions over time.

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