PBL- June

PBL- June

Assessment

Flashcard

Other

University

Hard

Created by

Wayground Content

FREE Resource

Student preview

quiz-placeholder

10 questions

Show all answers

1.

FLASHCARD QUESTION

Front

What is the primary purpose of grounding techniques?

Back

to calm the body and bring you back to the present

2.

FLASHCARD QUESTION

Front

When are grounding techniques typically used?

Back

during moments of high arousal or dissociation

3.

FLASHCARD QUESTION

Front

What are the key steps involved in a grounding technique? Options: deep breaths, sensory input, cognitive component, mindfulness meditation, emotional regulation, goal setting, guided imagery, problem-solving, social skills training.

Back

deep breaths, sensory input, cognitive component

4.

FLASHCARD QUESTION

Front

What does the sensory input component of grounding techniques involve?

Back

deep pressure applied to the body

5.

FLASHCARD QUESTION

Front

What does the cognitive component of grounding techniques involve?

Back

reorienting to the environment and reality

6.

FLASHCARD QUESTION

Front

What are some examples of grounding activities?

Back

body scan, progressive muscle relaxation, affirmations, 54321 exercise, sensory-enhanced yoga

7.

FLASHCARD QUESTION

Front

What are the four communication styles?

Back

passive, aggressive, passive-aggressive, assertive

Create a free account and access millions of resources

Create resources

Host any resource

Get auto-graded reports

Google

Continue with Google

Email

Continue with Email

Classlink

Continue with Classlink

Clever

Continue with Clever

or continue with

Microsoft

Microsoft

Apple

Apple

Others

Others

By signing up, you agree to our Terms of Service & Privacy Policy

Already have an account?