8 Executive Functions

Front

The ability to think before acting and resist urges or distractions

Back

Impulse Control

Front

The capacity to hold and manipulate information in your mind over short periods.

Back

Working Memory

Front

The ability to adapt to new situations, switch perspectives, and shift attention.

Back

Flexible Thinking

Front

The ability to manage emotions to complete tasks and control behavior.

Back

Emotional Control

Front

The skill of assessing your own performance and behavior to make improvements.

Back

Self-Monitoring

Front

The ability to start tasks or activities independently and on time

Back

Task Initiation

Front

he skill to set goals, make plans, and determine the steps and resources needed.

Back

Planning and Acting

Front

The ability to keep track of materials and information in an orderly way

Back

Organization