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Flashcard
•
Moral Science
•
University
•
Hard
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16 questions
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1.
FLASHCARD QUESTION
Front
Why is emotional intelligence important for athletes in competitive sports?
Back
It enhances their ability to manage stress, stay focused, and perform under pressure.
2.
FLASHCARD QUESTION
Front
Which of the following is NOT a key component of emotional intelligence in sports? Self-awareness, Empathy, Emotional regulation
Back
Physical endurance
3.
FLASHCARD QUESTION
Front
How can emotional intelligence contribute to team dynamics in sports?
Back
By promoting better communication and collaboration among team members
4.
FLASHCARD QUESTION
Front
What strategies can improve an athlete's emotional intelligence?
Back
Practice mindfulness and self-reflection
5.
FLASHCARD QUESTION
Front
What type of motivation is guided by personal pleasure and love of the sport?
Back
Intrinsic motivation
6.
FLASHCARD QUESTION
Front
Which of the following elements can contribute to athlete burnout? Appropriate rest and recovery, Excessive training, high pressure, and lack of enjoyment, Balanced nutrition and mental relaxation, Supportive coaching and stress management
Back
Excessive training, high pressure, and lack of enjoyment
7.
FLASHCARD QUESTION
Front
How can athletes prevent overtraining and protect their mental health?
Back
Take rest days, listen to their bodies, and manage stress
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