Exploring Veganism: A Flashcard

Front

What is the primary focus of a vegan diet?

Back

Excluding all animal products

Front

Identify a common plant-based source of protein.

Back

Lentils

Front

Evaluate the potential environmental impact of adopting a vegan diet compared to a meat-based diet.

Back

Vegan diets generally have a lower carbon footprint.

Front

Analyze how a vegan diet might affect global food security.

Back

It can lead to more efficient use of resources

Front

What is a common misconception about vegan diets?

Back

They lack sufficient protein.

Front

Discuss the potential health benefits of a vegan diet.

Back

Lower risk of certain chronic diseases

Front

What is tofu made from? Options: Wheat, Soybeans, Rice, Corn

Back

Soybeans

Front

Evaluate the role of legumes in a vegan diet.

Back

They are a key source of protein and fiber.

Front

What is the main ingredient in seitan?

Back

Wheat gluten

Front

Which of the following is a vegan-friendly source of omega-3 fatty acids? Fish oil, Flaxseeds, Butter, Cheese

Back

Flaxseeds