Understanding Mental Health: Breaking Stigma

Front

What does "mental health" refer to?

Back

Our emotional, psychological, and social well-being

Front

What is the role of an "advocate" in the context of mental health?

Back

To raise awareness, reduce stigma, and promote access to resources

Front

What can stigma surrounding mental illness lead to?

Back

Increased barriers to seeking help

Front

Which of the following is a crucial role of empathy in supporting mental health? Decreasing public awareness, Fostering understanding and connection, Ignoring the needs of others, Focusing only on self-care

Back

Fostering understanding and connection

Front

What does "well-being" in the context of mental health involve?

Back

Being comfortable, healthy, or happy and coping effectively with stressors

Front

What is considered a sign of strength in the context of mental health, according to the text?

Back

Seeking help

Front

According to the text, what can small acts of kindness and listening do in the realm of mental health?

Back

Create a ripple effect of positivity

Front

What role does everyone play in the context of mental health as mentioned in the text?

Back

A vital role in shaping a supportive community

Front

What is the ultimate goal for mental health advocacy mentioned in the text?

Back

To eradicate stigma