Exploring Social Emotional Skills

Front

Which of the following is an example of an emotion? Running, Happiness, Reading, Jumping

Back

Happiness

Front

What does it mean to "regulate" your emotions?

Back

Control how you react to your feelings

Front

Which word best describes understanding how someone else feels?

Back

Empathy

Front

What is the first step in solving a conflict with a friend?

Back

Listen to their side

Front

Which of the following is a self-awareness skill? Knowing your favorite color, Recognizing your own feelings, Running fast, Drawing a picture

Back

Recognizing your own feelings

Front

What does teamwork mean?

Back

Working together with others

Front

Which of these is an example of a goal?
Eating lunch,
Wanting to read 10 books this month,
Sleeping,
Watching TV

Back

Wanting to read 10 books this month

Front

If you feel angry, which is a healthy way to calm down?

Back

Take deep breaths

Front

What is the meaning of "collaboration"?

Back

Working with others to achieve a goal

Front

Which of the following is a strategy for setting goals? Make your goal specific and clear, Keep your goal a secret, Change your goal every day, Never write your goal down

Back

Make your goal specific and clear