Definition of cardiovascular endurance

Understanding Fitness Components

Flashcard
•
Physical Ed
•
10th Grade
•
Hard
Rebecca Hoke
FREE Resource
Student preview

10 questions
Show all answers
1.
FLASHCARD QUESTION
Front
Back
of heart and lungs to supply oxygen during exercise
2.
FLASHCARD QUESTION
Front
Example of muscular strength activity
Back
Free weights, weighted squats
3.
FLASHCARD QUESTION
Front
Flexibility definition
Back
of motion at a joint
4.
FLASHCARD QUESTION
Front
Body composition meaning
Back
of fat to lean mass in the body
5.
FLASHCARD QUESTION
Front
Identifying a component: Running a mile
Back
endurance
6.
FLASHCARD QUESTION
Front
Identifying a component: Touching toes easily
Back
Flexibility
7.
FLASHCARD QUESTION
Front
Applying muscular endurance: Carrying groceries upstairs
Back
muscle use over time
Create a free account and access millions of resources
Similar Resources on Quizizz
7 questions
Creating Personal Fitness Plan

Flashcard
•
9th Grade
11 questions
Weight Training

Flashcard
•
9th - 12th Grade
10 questions
FITNESS

Flashcard
•
9th - 12th Grade
11 questions
FITNESS COMPONENTS

Flashcard
•
9th Grade
10 questions
Fitness and Exercise Concepts

Flashcard
•
KG
12 questions
Fitness and Training

Flashcard
•
9th Grade
7 questions
Outdoor Recreational Activities

Flashcard
•
9th Grade
Popular Resources on Quizizz
15 questions
Multiplication Facts

Quiz
•
4th Grade
25 questions
SS Combined Advisory Quiz

Quiz
•
6th - 8th Grade
40 questions
Week 4 Student In Class Practice Set

Quiz
•
9th - 12th Grade
40 questions
SOL: ILE DNA Tech, Gen, Evol 2025

Quiz
•
9th - 12th Grade
20 questions
NC Universities (R2H)

Quiz
•
9th - 12th Grade
15 questions
June Review Quiz

Quiz
•
Professional Development
20 questions
Congruent and Similar Triangles

Quiz
•
8th Grade
25 questions
Triangle Inequalities

Quiz
•
10th - 12th Grade
Discover more resources for Physical Ed
40 questions
Week 4 Student In Class Practice Set

Quiz
•
9th - 12th Grade
40 questions
SOL: ILE DNA Tech, Gen, Evol 2025

Quiz
•
9th - 12th Grade
20 questions
NC Universities (R2H)

Quiz
•
9th - 12th Grade
25 questions
Triangle Inequalities

Quiz
•
10th - 12th Grade
46 questions
Biology Semester 1 Review

Quiz
•
10th Grade
65 questions
MegaQuiz v2 2025

Quiz
•
9th - 12th Grade
10 questions
GPA Lesson

Lesson
•
9th - 12th Grade
15 questions
SMART Goals

Quiz
•
8th - 12th Grade