Health Final Exam Review

Front

Which of the following best describes optimal (best) health? Options: having symptoms of illness, medications help to lead an average Lifestyle, loss of normal bodily functions; having no symptoms of illness, inconsistent nutrition, and exercise; regular exercise, good nutrition, and consistent Wellness education; ability to function 100%, continually developing and learning, actively participating in one's health.

Back

ability to function 100%, continually developing and learning, actively participating in one's health

Front

Sarah often sees commercials on TV advertising McDonald's dollar menu items. This is an example of which influence of health?

Back

media

Front

Which of the following statements is true about the health triangle? Each side of the health triangle will not affect the other side's, if a person ignores one side of their health triangle, all sides of the health triangle will be ignored to, the health of one side of the health triangle can affect the other two sides of the health triangle, in order to live the healthiest possible lifestyle, only two sides of the health triangle need to be focused on.

Back

the health of one side of the health triangle can affect the other two sides of the health triangle

Front

Which health skill can be defined as evaluating the validity and reliability of information accessed on the internet, from other printed sources, the media, and other people?

Back

accessing information

Front

Identifying a short-term healthy goal, creating an action plan, identifying barriers and supporters, and reflecting on the plan describes which health skill?

Back

goal setting

Front

Stress can be caused by: academics, family tension, traumatic events.

Back

all of the above

Front

Elena has learned that her grandfather has advanced cancer and has about three months to live. Her first reaction to this news will most likely be

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Denial

Front

Freezing up is a negative response before speaking in front of an audience. This is an example of distress. Whenever we experience stressful situations, a toxic hormone is released into our bodies. This "____________ drip" takes a tremendous toll on our bodies and mind when we deal with chronic non-stop stress in our lives.

Back

Cortisol

Front

Which is the best title for the information above? Symptoms; - feelings of guilt and worthlessness - sleeping too little or too much, - loss of interest in things Treatments - psychotherapy - counseling - medication

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How to diagnose and treat depression?

Front

If a friend tells you she is considering suicide and makes you promise not to tell anyone, you should

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tell a trusted adult about your friend's problem