Physical Education Flashcard
Flashcard
•
Physical Ed
•
9th - 12th Grade
•
Practice Problem
•
Hard
Wayground Content
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10 questions
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1.
FLASHCARD QUESTION
Front
What stretching exercise is this? Groin, Hamstring, Tricep, All the above.
Back
Hamstring
2.
FLASHCARD QUESTION
Front
What upper body stretch is this called?
Back
Triceps and Lats
3.
FLASHCARD QUESTION
Front
What stand up stretching exercise is this called?
Back
Quadriceps.
4.
FLASHCARD QUESTION
Front
What upper body stretch is this?
Back
Glutes
5.
FLASHCARD QUESTION
Front
What upper body stretch is this?
Back
Shoulder stretch
6.
FLASHCARD QUESTION
Front
Looking at the image what stretching exercise would help with this back pain? Options: Upper back stretch, Walking, Swimming, Lower back stretch
Back
Lower back stretch
7.
FLASHCARD QUESTION
Front
Exercise is only helpful if you do 30 minutes every day.
Back
False.
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