Saúde e Bem-Estar do Professor
Flashcard
•
Professional Development
•
Vocational training
•
Easy
Daiane Furlanetto
Used 4+ times
FREE Resource
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7 questions
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1.
FLASHCARD QUESTION
Front
Qual prática ajuda a reduzir o estresse em poucos minutos?
Back
2.
FLASHCARD QUESTION
Front
Por que as pausas ativas são importantes?
Back
3.
FLASHCARD QUESTION
Front
Quantas horas de sono são recomendadas para professores descansados?
Back
7–8 horas
4.
FLASHCARD QUESTION
Front
Qual é o benefício da hidratação durante o dia?
Back
5.
FLASHCARD QUESTION
Front
Qual alimento contribui para energia e concentração?
Back
6.
FLASHCARD QUESTION
Front
Por que se conectar com colegas é importante?
Back
Para apoio, aprendizado e troca de experiências
7.
FLASHCARD QUESTION
Front
Como pequenas recompensas diárias ajudam o bem-estar?
Back
Motivam e reduzem estresse
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