Flashcards on Seafood and Diets

Flashcards on Seafood and Diets

Assessment

Flashcard

Hospitality and Catering

University

Practice Problem

Hard

Created by

JULISSE TEJON

FREE Resource

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99 questions

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1.

FLASHCARD QUESTION

Front

Pescatarianism diet includes:

Back

Seafood, fruits, vegetables, and dairy.

2.

FLASHCARD QUESTION

Front

Vega-pescatarianism diet includes:

Back

Fruits, vegetables, and seafood.

3.

FLASHCARD QUESTION

Front

Mediterranean diet includes:

Back

Fruits, vegetables, seafood, and meat.

4.

FLASHCARD QUESTION

Front

Recommended serving size for seafood:

Back

- 1-3 servings per week - Below 11 years: Less than 4 oz - Above 11 years: 4 oz

5.

FLASHCARD QUESTION

Front

Key sources of nutrition from seafood:

Back

- Omega-3 fatty acids - Essential oils - Zinc - Natural sodium - Protein

6.

FLASHCARD QUESTION

Front

Health issues associated with seafood consumption:

Back

- Allergies - Toxins - Parasites - Food poisoning - Mercury poisoning

7.

FLASHCARD QUESTION

Front

Threats to fish populations:

Back

- Dams - Logging - Man-made settlements - Over-fishing - Aggressive fishing techniques

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