Category 1 - Bullseye

Front

What is a calorie?

Back

A unit of energy.

Front

How many kilocalories are in 1 calorie?

Back

0.001 kcal.

Front

What is a joule?

Back

A metric unit of energy.

Front

How many kilojoules are in 1 joule?

Back

0.001 kJ.

Front

What does RDA stand for?

Back

Recommended Daily Allowance.

Front

What is metabolism?

Back

All chemical processes that maintain life.

Front

Define BMR

Back

Basal metabolic rate; energy needed at rest.

Front

Which equation estimates BMR?

Back

Harris–Benedict equation

Front

Name one factor affecting BMR

Back

Activity level.

Front

What is energy intake?

Back

Calories consumed through food/drink.