Welcome!

Welcome!!

Poll

How do you feel?

Identifying Our Emotions

When we know how we are feeling, we have the ability to acknowledge our feeling and re-direct ourselves

https://youtu.be/r4c8N-mFmKM

Poll

Listen to the piece of music. How does it make you feel?

• sad

• sleepy

• excited

• scared

Poll

Listen to the piece of music. How does it make you feel?

• embarassed

• sleepy

• cheerful

• sad

Poll

Listen to the piece of music. How does it make you feel?

• sad

• excited

• happy

• energetic

Poll

Listen to the piece of music. How does it make you feel?

• nervous

• excited

• happy

• silly

Open Ended

I can identify my

I can identify my emotions!

• Think: How am I feeling right now?

• Ask: Is this going to interrupt my day? Do I need to take a break? Do I need to refocus?