MyPlate

MyPlate

The 5 Food Groups

Multiple Choice

__________are the materials in food needed for growth, energy and good health.

• Dairy Foods

• Micronutrients

• Carbohydrates

• Nutrients

Multiple Choice

One serving of cheese from the dairy group would be

• 2 ounces

• 1 ounce

• 1 1/2 ounces

• 2 1/2 ounces

Multiple Choice

Water is an example of a Micronutrient.

• True

• False

Multiple Choice

Your MAIN source of energy comes from...

• Protein

• Carbohydrates

• Dairy

• Vegetables

Fill in the Blank

Micronutrients consist of __________ and minerals.

Multiple Select

Which are examples of fruits?

• spinach

• strawberries

• banana

• celery

Multiple Choice

Peanut butter is part of the Protein food group.

• True

• False

Multiple Select

Which are examples of vegetables?

• brussels sprout

• watermelon

• nectarine

• cabbage

Multiple Choice

Greek yogurt is part of what food group?

• protein

• carbohydrates

• grains

• dairy

Multiple Choice

Noodles, bread and oats are part of the Grains food group.

• True

• False