Lessons 11–12 Fitness for fun

Lessons 11–12 Fitness for fun

Course book 29

Multiple Choice

I could never be a doctor or nurse I just ..............the sight of blood.

• can't stand

• hang out

Multiple Choice

To blow off steam is..........

• to do or say something that helps you to get rid of strong feelings or energy

• buy equipment

Open Ended

What suggestions do you think the author will give for making fitness more fun?

Multiple Choice

Who is Jamie Fadden?

• He’s an Olympic medalist

• A nutritionist

Multiple Choice

What does Jamie say you have to decide before choosing the sport or exercise you’d like to try?

• Whether you like to exercise on your own or with other people.

• Staying fit will be loads of fun!

Multiple Choice

How is mountain biking different to road cycling?

• It’s more adventurous, faster and more dangerous.

• The best place for mountain biking is the desert

Multiple Choice

What disadvantage does Jamie mention about scuba diving?

• It can be quite expensive

• You need to be fit

Multiple Choice

Why does Jamie recommend paddleboarding?

• You get a full-body workout, it’s safe, calming and it helps you improve your balance.

• Make sure the board and paddle you use are the right size for you.

Multiple Choice

Which activity does Jamie say you should never do alone?

• Scuba diving

• paddleboarding