How literate are you when it comes to mental health?

How literate are you when it comes to mental health?

First aid skills and help seeking behaviour

Poll

Question 1

If I were experiencing mental health difficulties, I would seek help from a professional such as a counsellor or psychologist.

• strongly disagree

• disagree

• neither agree nor disagree

• agree

• strongly agree

Poll

Question 2

If someone close to me were experiencing mental health difficulties, I would encourage them to seek help from a professional such as a counsellor or psychologist.

• strongly disagree

• disagree

• neither agree nor disagree

• agree

• strongly agree

Poll

Question 3

If I were experiencing mental health difficulties, I would seek help from relatives.

• strongly disagree

• disagree

• neither agree nor disagree

• agree

• strongly agree

Poll

Question 4

If I were experiencing mental health difficulties, I would seek help from friends.

• strongly disagree

• disagree

• neither agree nor disagree

• agree

• strongly agree

Mental health first aid skills - Q2

• If you selected 'agree' or 'strongly agree' to Q2 about somebody close to you, you are likely to have good mental health first aid skills

• If you selected 'disagree' or 'strongly disagree' to Q2 about somebody close to you, you would benefit from developing your mental first aid skills

• Use the resource on this slide to find out more

Help seeking behaviour - Qs 1, 3 & 4

If you selected 'agree' or 'strongly agree' to Qs 1, 3 & 4 about getting help for yourself, you demonstrate positive help seeking behaviours, helping you to maintain good mental health.

Help seeking behaviours

If you selected 'disagree' or 'strongly disagree' for Qs 1, 3 or 4, you would benefit from developing help seeking behaviours to help you to maintain good mental health.