exercise grade 4 healthful food

exercise grade 4 healthful food

Multiple Choice

which two foods should make up most of a sample meal based on the diagram

• pasta and brocolli

• chicken and eggs

• milk and pasta

• chips and cookies

Multiple Choice

nasser wants to lose weight and become more physically fit . which is the best plan for him to follow

• stop eating proteins, fat and oils

• eat a balanced diet that is low in fat and exercise regularly

• exercise several times per day and eat more fats

• eat only fruits and vegetables and exercise regurarly

Multiple Choice

how do healthful foods affect your body

• they make your body stronger

• make you sick

• help you lose weight

• spread germs

Multiple Select

rashid wants to strenghten his muscles for the city track and field competition. which should he eat to help with muscle growth

• foods rich in fats

• food rich in proteins

• foods rich in carbohydrates

• food rish in calcium