Nutrition Labels

Nutrition Labels

what do they mean and say?

Nutrition/Food Labels

Food labels tell you the nutritional content of a food item. You can compare two different items by using the Nutrition Facts label to choose the healthier option. 

Multiple Choice

How much do you think 1 serving of takis is?

• 1 oz/28g/12 taki sticks

• 2 oz/48 g/24 taki sticks

• 10 oz/100 g/ 100 takis

Multiple Choice

how many servings do you think are in a full bag of takis ?

• 1

• 4

• 7

• 10

Multiple Choice

how many calories do you think are in 1 serving of takis?

• 140

• 100

• 500

• 80

Multiple Choice

how many calories do you think are in a FULL bag of takis?

• 1,400

• 200

• 700

• 12

Multiple Choice

How much fat do you think is in one serving of Takis?

• 8g

• 100g

• 15g

• 70g

Multiple Choice

How many carbs do you think are in a serving of takis?

• 16g

• 50g

• 70g

• 150g

Multiple Choice

how much protein do you think is in a serving of takis?

• 2g

• 10g

• 5g

• 100g

NOW ITS YOUR TURN

for homework you will be taking a picture of your own nutrition label in your home and reading it.

THIS CANNOT BE FROM GOOGLE :)