Nutrition Lesson 2

^{Nutrition Lesson 2}

LT: I can summarize a variety of nutritious food choices for each food group.

Multiple Choice

Do Now:

True or False:

An example of a complex carbohydrate is whole wheat bread.

• True

• False

Multiple Choice

Which of the following is an example of a complex carbohydrate?

• Bubble Gum

• Whole wheat muffin

Open Ended

Name as many grains as you can...

Multiple Select

Check off all that apply: Which of the following are vegetables?

• Green beans

• Carrots

• Beans

• Bread

Open Ended

Name as many vegetables as you can....

Multiple Select

Which of the following are examples of fruits?

• Bananas

• Apples

• Pancakes

• Grapefruit

Open Ended

Name as many fruits as you can....

Multiple Select

Check all that apply: Which of the following is an example of dairy?

• Strawberries

• Pasta

Poll

Which of the following is your favorite dairy choice?

• Cheese

• Milk

• Yogurt

• Frozen Yogurt

Multiple Select

Check all that apply: Which of the following are examples of protein enriched foods?

• Beans

• Chicken

• Peanut Butter

• Pasta

Multiple Choice

True or False:

Foods that are high in fiber help move wastes out of the body.

• True

• False

Multiple Select

Choose all that apply:

Which of the following is a fiber enriched food?

• Broccoli

• Beans

• Ice cream

• Sweet Potatoes

Open Ended

Why do teens need to eat more fruits, vegetables, and grains?