Alphabet Pushup Challenge

Alphabet Pushup Challenge

Are you ready for another challenge with Coach G

Make sure to follow the directions, do the challenge and answer the questions

Multiple Select

What are the two things that this activity will work on?

• Leg strength

• Upper Body Strength

• Endurance

• Balance

Multiple Choice

What is the purpose of the roll of toilet paper or the cup

• To crush it

• To help you count

• To know how low you need to go

• In case you need a break

Multiple Select

If you find the push ups to hard what can you do

• Put your knees down on the ground

• Do a low plank and hold

• Do a high plank and hold

• Stop and rest

Multiple Choice

Did coach G use any of the modified methods to complete the challenge?

• Yes

• No

Multiple Choice

Did Coach G finish the challenge?

• Yes

• No

Open Ended

Did you finish the challenge?

Open Ended

Did you do the pushup challenge or did you use a modified method?