LARI JARAK PENDEK
Presentation
•
Physical Ed
•
KG - Professional Development
•
Hard
adhitya chris
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4 Slides • 0 Questions
1
LARI JARAK PENDEK
by adhitya chris
ATLETIK Lari Jarak Pendek
2
JENIS ATLETIK
1. LARI
2. LOMPAT
3. LEMPAR
4. TOLAK
5. LONCAT
6. JALAN
3
JENIS PERLOMBAAN LARI
1. LARI JARAK PENDEK
60 M - 400 M
2. LARI JARAK MENENGAH
400 M - 1000 M
3. LARI JARAK JAUH
5 KM - MARATHON
4
STAR DAN FINISH DALAM PERLOMBAAN LARI
JENIS DAN MACAM START JONGKOK
START JONGKOK
STAR MELAYANG
STAR BERDIRI
FINISH
SEORANG PELARI MENCAPAI FINISH DENGAN CARA MEMAJUKAN BADAN AGAR LEBIH CEPAT MENYENTUH GARIS FINISH
LARI JARAK PENDEK
by adhitya chris
ATLETIK Lari Jarak Pendek
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