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Mental Health - Lesson 1

Mental Health - Lesson 1

Assessment

Presentation

Physical Ed

7th Grade

Easy

Created by

Bailey Mcmaster

Used 6+ times

FREE Resource

8 Slides • 3 Questions

1

Mental & Emotional Health

2

Poll

How aware are you of your emotions?

I am ALWAYS aware

I am aware MOST of the time

I am aware SOME  of the time

I am NEVER aware 

3

What does EMOTIONAL HEALTH mean?​

4

​Emotional Health

​- You are aware of your emotions

- You can deal with your emotions weather they are positive or negative

​- Can feel stress & sadness (Can handle negative feelings)

- Express & manage emotions

5

What is mental health?​

6

​Mental Health

​- Includes emotional, psycholgical and social well-being

​- Affects how we think, feel, and act

- Determines how we handle stress

- How we relate to others

- How we make choices and decisions

7

Open Ended

What are examples of good emotional/mental health

8

WRITE DOWN AS MANY WAYS AS POSSIBLE YOU CAN MANAGE YOUR EMOTIONS ​

9

Positive

​1.

​2.

​3.

​4.

​5.

​6.

​7.

​8.

​1.

​2.

​3.

​4.

​5.

​6.

​7.

​8.

Negative

10

How can your PHYSICAL HEALTH affect these?​

11

Open Ended

Examples of Positive self expression

Mental & Emotional Health

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