G11 Unit 6: Lesson 1 - Food Groups (Gen)

Multiple Choice

What does the word 'nutrition' mean?

ماذا تعني كلمة "تغذية"؟

• A type of exercise which helps our body grow stronger

• The process of getting nutrient from food and drink to maintain health

• Eating food and drink to makes us sick

Multiple Choice

How many food groups are there?

• 3

• 4

• 5

• 6

• 7

Multiple Select

Which of these are not one of the five food groups?

(There are two answers / هناك إجابتان)

• Proteins

• Cereals and their products

• Fruits and vegetables

• Fats and oils

• Sugar and sweets

Multiple Choice

Which answer shows the correct spelling of the food group?

أي إجابة توضح التهجئة الصحيحة لمجموعة الطعام؟

• Eggs, meat and legumes

• Legumes, eggs and meat

• Meat, eggs and legumes

Multiple Choice

True or False?

Most of your energy comes from this food group

• True

• False

Multiple Select

Select all of the foods which are in the 'cereals and their products' group

Multiple Choice

Which of the answers do we NOT get from Fruit and Vegetables?

أي من الإجابات لا نحصل عليها من الفاكهة والخضروات؟

• Fibre

• High calories

• Vitamins

• Minerals

Multiple Choice

How many servings of Fruit & Vegetables do the World Health Organisation recommend that we eat each day?

• 3

• 5

• 7

• 9

Multiple Choice

Which is the main nutrient do we get from this food group?

ما هي المغذيات الرئيسية التي نحصل عليها من هذه المجموعة الغذائية؟

• Carbohydrate

• Fat

• Protein

Multiple Choice

In the milk and dairy group we get lots of ______

• Iron

• Calcium

• Vitamin C

Multiple Select

Which foods are found in the Milk and Dairy group? (Select two correct answers)

ما هي الأطعمة الموجودة في مجموعة الحليب والألبان؟ (حدد إجابتين صحيحتين)

Multiple Choice

True or False?

Fats and oils have lots of calories (energy)

• True

• False

Multiple Choice

Which food is not in the Fats and Oils group?

أي طعام ليس في مجموعة الدهون والزيوت؟

Multiple Choice

Unsaturated fats are mainly found in

• Plants and fish

• Animals

Multiple Choice

Saturated fats are mainly found in

• Plants a

• Animals

Multiple Choice

Which type of fat is best for lowering cholesterol?

• Trans Fats

• Unsaturated Fats

• Saturated Fats

Poll

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• Average

• Good

• Very Good