Muscular System Directional Movements Day 3

​Eversion

The turning outward of the sole of the foot.

Cam Skattebo: Open ankle dislocation

Match

Match the following

• Abduction

• Adduction

• Inversion

• Eversion

Movement of a body part away from the midline of the body.

Movement of a body part toward the midline of the body.

The turning inward of the sole of the foot.

The turning outward of the sole of the foot.

• Movement of a body part away from the midline of the body.

• Movement of a body part toward the midline of the body.

• The turning inward of the sole of the foot.

• The turning outward of the sole of the foot.

​Elevation vs Depression

Match

Match the following

• Elevation

• Depression

• Flexion

• Extension

Raising of a body part

Lowering of a body part

The movement of two body surfaces toward each other, as in the act of bending.

The straightening of a limb after it has been flexed.

• Raising of a body part

• Lowering of a body part

• The movement of two body surfaces toward each other, as in the act of bending.

• The straightening of a limb after it has been flexed.

Match

Match the following

• Dorsiflextion

• Plantar flexion

• Rotation

• Medial Rotation

• Lateral Rotation

Movement of the sole of the foot upward (flexed toward the lower leg).

Motion of the plantar surface (sole of the foot) away from the midline of the body.

Movement of a body part around its longitudinal axis— that is, lengthwise.

Movement medially, or toward the midline of the body

Movement laterally, or away from the midline

• Movement of the sole of the foot upward (flexed toward the lower leg).

• Motion of the plantar surface (sole of the foot) away from the midline of the body.

• Movement of a body part around its longitudinal axis— that is, lengthwise.

• Movement medially, or toward the midline of the body

• Movement laterally, or away from the midline

Match

Match the following

• Circumduction

• supination

• pronation

Rotation of an arm or leg (as if “drawing a circle” with the limb).

Rotational motion of the forearm in which the palm moves to face upward.

Rotational motion of the forearm in which the palm moves to face downward.

• Rotation of an arm or leg (as if “drawing a circle” with the limb).

• Rotational motion of the forearm in which the palm moves to face upward.

• Rotational motion of the forearm in which the palm moves to face downward.