Zones of Regulation Scenarios

​Zones of Regulation Scenarios

S

Poll

What zone are you in today?

• Blue

• Green

• Yellow

• Red

Multiple Choice

In the blue zone, you may feel:

• sick

  sad

  tired

  bored

• happy

  calm

  focused

  ready to learn

• frustrated

  silly

  excited

  loss of some control

• mad

  angry

  mean

  yelling/hitting

Multiple Choice

In the green zone, you may feel:

• sick

  sad

  tired

  bored

• happy

  calm

  focused

  ready to learn

• frustrated

  silly

  excited

  loss of some control

• mad

  angry

  mean

  yelling/hitting

Multiple Choice

In the yellow zone, you may feel:

• sick

  sad

  tired

  bored

• happy

  calm

  focused

  ready to learn

• frustrated

  silly

  excited

  loss of some control

• mad

  angry

  mean

  yelling/hitting

Multiple Choice

In the red zone, you may feel:

• sick

  sad

  tired

  bored

• happy

  calm

  focused

  ready to learn

• frustrated

  silly

  excited

  loss of some control

• mad

  angry

  mean

  yelling/hitting

Multiple Choice

In math class, you start to wiggle and laugh loudly. What zone are you in?

• blue

• yellow

• green

• red

Multiple Choice

You and your friend are having a fun conversation about movies. What zone are you in?

• blue

• yellow

• green

• red

Multiple Choice

Sam wakes up with a stomach ache. What zone is he in?

• blue

• yellow

• green

• red

Multiple Choice

Tom goes to the cafeteria to buy lunch. The cafeteria is out of chicken fingers and french fries. Tom starts to stomp his feet and yell. What zone is Tom in?

• blue

• yellow

• green

• red

Multiple Choice

Sarah has her binder, computer, and a pencil for social studies class. She sits down and waits for teacher directions. What zone is Sarah in?

• blue

• yellow

• green

• red

Multiple Choice

Johnny yawns during his math lesson. What zone is he in?

• blue

• yellow

• green

• red