PE12_Lesson 4_Cheer Dance

Lesson 4: Cheer Dance

Lesson Expectations:

✔ Creates a combination of cheers and yells in cheer dance, and

✔ Execute the hand movements and positions in cheer dance.

Let’s see what you’ve got!

Choose the letter that best corresponds to your answer.

Multiple Choice

Engaging activities in regular physical activity enables a person to be physically fit. Which of the activities can help reduce the risk of diseases?

• Dancing

• Eating unhealthy foods

• Sitting for long periods of time

• Watching Movies

Multiple Choice

What skills do students learn in cooperative activities?

• reaching personal goals

• ways to get what you want

• keeping other kids in line

• Responsibility

Multiple Choice

Why do we need to engage to recreational /leisure activities?

• Because it is fun and beneficial to one’s health

• Because they are strictly for raising money?

• Because they help the community

• Because it is a requirement

Multiple Choice

Cheer dance is a combination of yells and dances. What do you call to the longer yell, that involves motions, pompoms, stunts, jumps, or tumbling?

• cheers

• chant

• singing

• clapping

Multiple Choice

While doing the stunts, the person that is lifted in the air is called ___________?

• Base

• Spotter

• Cheere

• Fly

Fill in the Blanks

Fill in the Blanks

Fill in the Blanks

Fill in the Blanks

What's New

Recreation is voluntary activity during free time.

Active and Passive

Passive Recreational Activities

These are which you spend your leisure without exerting much effort such as reading, watching movies, playing computer games, surfing the internet, card games, and listening to music

Active and Passive

Active Recreational Activities

These are activities that require physical effort which may range from light to vigorous intensive such as walking, jogging, gardening, playing sports, swimming, dancing, and hiking.

Multiple Choice

Identify the active and passive recreation from the illustration.

• passive

• active

Multiple Choice

Identify the active and passive recreation from the illustration.

• passive

• active

Multiple Choice

Identify the active and passive recreation from the illustration.

• passive

• active

Multiple Choice

Identify the active and passive recreation from the illustration.

• passive

• active

Multiple Choice

Identify the active and passive recreation from the illustration.

• passive

• active

Open Ended

Write your favorite PASSIVE recreational activities and tell whether.

Open Ended

Write your favorite ACTIVE recreational activities and tell whether.

CHEERDANCE

Open Ended

What do you know about cheerdancing?

CHEER DANCE

Cheerdance is coined from the words CHEER and DANCE.

To cheer is to shout out words or phrases that may help motivate and boost the morale of a playing team and perform better during the game.

CHEER DANCE

Cheerdance is coined from the words CHEER and DANCE.

To dance is physical movements usually in time with rhythm.

Cheerleading

Cheerdancing is rooted in cheerleading.

Cheerleading is a performance of a routine, usually dominated by gymnastic skills like jumps, tumbling skills, lifts, and tosses combined with the shouting of cheers and yelling to lead the crowd to cheer for a certain team during a game or sport.

Cheerdancing is originated in the United States.

CHEER DANCING

Essential in Cheer Dancing

1. Arms or Hands Movements

2. Legs or Feet Positions

CHEER DANCING

Essential in Cheer Dancing

1. Arms or Hands Movements

   Beginning stance and cheer stance

   "T" and half "T" positions

   Clasp, clap, overhead clasp, low clasp

   Touchdown, low touchdown

   High "V" and low "V"

   Table top and punch

   "L" and diagonal positions

CHEER DANCING

Essential in Cheer Dancing

Legs or Feet Positions

Feet together

Feet Apart

Dig (front and side)

Hitch, liberty and scale

Lunge (front and side)

Kneew and hip positions

CHEER DANCING

Cheerdance Basics (Gymnastic Side)

1. Jumps

Tuck

Star

Pike

Split

Hurdle Jump or Hurkie

Toe-Touch Jump

2. Tumbling Skills

Forward and backward rolls

Forward and backward Handspring

Cartwheel and Aerial Cartwheel

Head and Handstand

Round-off

Forward Backward Saltos

CHEER DANCING

Cheerdance Basics (Gymnastic Side)

3. Pyramids

Composition:

Flyer

Base

Spotter

Levels

One and a half high

Two and a half high

Steps in Executing Pyramid

a. Setting up (preparing to lift)

b. Load (actual lift)

c. Hit (striking for a final pause)

d. Dismount (to move down by the flyer)

CHEER DANCING

Cheerdance Basics (Dance Side)

1. Hip Hop Basics

Bounce (Downrock)

Groove (Toprock)

Power Moves

Pump

Lock

Point

Curl

2. Jazz. Classical Dance Basics

Tendu (point)

Plie (Knees slightly bent)

Grand Plie (full knees bent)

Releve (heels raised)

Pique (raising a knew)

Battement (kicks)

Ball Change and Chasse

Piroutte and Chaine

CHEER DANCING

Cheerdance Basics (CHEER SIDE)

1. Cheering is the very essence of cheer dance performances.

2. To cheer is to make someone or the team motivated and boost, encouraged, giving salute or acclaim the morale of the team.

3. In cheer dance, cheering needs to be strong, load, and metered so that it will be delivered in tume with rhythm or the music played.

4. It's a longer yell, that involve motions, pom poms, stunts, jumps or tumbling.

CHEER DANCING

Hand Movements

and Positions in

Cheer Dancing

CHEER DANCING

Hand Movements and Positions in Cheer Dancing

CHEER DANCING

Hand Movements and Positions in Cheer Dancing

CHEER DANCING

Hand Movements and Positions in Cheer Dancing

CHEER DANCING

Hand Movements and Positions in Cheer Dancing

Multiple Choice

Both arms extended out to the side and parallel to the ground.

What hand movement and position in cheerdance is being shown?

• High V

• T Motion

• Diagonal

• Bow and Arrow

Multiple Choice

One arm extended straight, one arm on hip, in a fist

What hand movement and position in cheerdance is being shown?

• Cheer Stance

• Clap

• Bow and Arrow

• Punch

Multiple Choice

Arms extended straight down, in a clasp and slightly in front of the body.

What hand movement and position in cheerdance is being shown?

• Touchdown

• Clasp

• Low Clasp

• Low V

Multiple Choice

Feet together, hands down by the side in blades.

What hand movement and position in cheerdance is being shown?

• Beginning stance

• Cheer Stance

• Tabletop

• Low V

Multiple Choice

Lead leg bent with the knee over the ankle, back leg straight, feet perpendicular to each other.

What hand movement and position in cheerdance is being shown?

• Beginning stance

• Touchdown

• Side Lunge

• Cheer Stance

Multiple Choice

One arm extended to side with other arm bent at elbow in a half "T" motion.

What hand movement and position in cheerdance is being shown?

• Tabletop

• Bow and Arrow

• Punch

• Half T

Multiple Choice

Hands clasp at the chin, elbows in.

What hand movement and position in cheerdance is being shown?

• Clasp

• Clap

• Low Clasp

• Cheer Stance

Multiple Choice

One arm extended in a high "V" and the other arm extended in a lower "V".

What hand movement and position in cheerdance is being shown?

• Diagonal

• L Motion

• T Motion

• V Motion

Multiple Choice

Feet more than shoulder width apart, hands down by the side in blades.

What hand movement and position in cheerdance is being shown?

• Beginning Stance

• Low V

• Low Clasp

• Cheer Stance

Draw

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