Reading a Nutrition Label to Get the Facts

Gets the facts you need to eat healthy food.

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Reading a Nutrition Label

​Ask your partner -

1. Are you worried about the food you eat?

2. Do you know what is in the food you eat?

3. Are you worried about your health?

4. Can the food you eat change your health?

• Listen and take notes.

• Fold your paper into 8 boxes.

• Write the important information only.

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Reading a Nutrition Label

Drag and Drop

The serving size on this product is...​

Placeholder

Drag these tiles and drop them in the correct blank above

Mickey Mouse

1/3 cup

3/3 cup

I don't know.

Drag and Drop

The calories on this product are...​ ​

Placeholder

Drag these tiles and drop them in the correct blank above

13

130

I don't know.

230

Fill in the Blanks

Should I eat this product if I am on a diet to lose weight? Tell why or why not.

Fill in the Blanks

What is the %DV of cholesterol?

Fill in the Blanks

Is this product a good source of protein? Tell why or why not.

Fill in the Blanks

If I eat 2 servings of this product, how many calories would I eat?

Open Ended

Would you like to eat this product? tell why or why not